Andrew Luck

I figure it's a European thing to eat cheese and crackers before a meal - that's my afternoon snack, or I do it before dinner.

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Make working out the centre band of core and hips a priority during any training session. As a sportsman, it's the key to any movement and the source of most of your power.

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I think chocolate in moderation is not bad for you, but I eat way too much. I tell myself I'm going to eat two squares, and then I end up eating half a big bar.

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Houston is my team, always and forever. But with the new TV packages, it's so easy to watch every league in the world, and my overseas fandom is driven by the American guys. If Sunderland's on TV, I'll watch Jozy Altidore. I try to watch Geoff Cameron at Stoke. When Clint Dempsey was at Tottenham, I watched a lot of his games.

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I'm a big sleep guy. I think my schedule sorta starts with sleep and making sure I get enough of it. I'm an eight-plus hours guy. I would love to sleep more. I definitely try to create a routine and not stray from that routine at all, but I will take advantage of having an off-morning. And I really have become a fan of the 20-minute catnap.

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I grew up in Europe, and soccer was the first organized game I played. When we moved back to the U.S. in the middle of 4th grade, I switched to American football and stopped playing competitively until college, when I played intramurals.

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My number one focus is and will always be football. I wanted to make sure that companies I partner with not only respect that, but also make sense and are quality products. I think Klipsch is synonymous with quality in the sound industry, so it was a natural partnership.

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I do know it's great to have a support from a fan base of a team. Football is such a team game, such a team aspect to it... Good things happen, the praise is spread around; and bad things happen, usually it's not just one person's fault.

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I think I feel fortunate to have been very well educated in terms of strength and training while I was at school at Stanford, and I think our strength coaches here on the Colts do a great job. A big part of being able to withstand hits is making sure that you've got a good base.

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Biggest lesson I learned my first year in the NFL is no one gives a crap about what you did last week. This league is about what have you done for me now. That's the NFL. It's also our culture. So you keep working hard because that's the biggest truth about football.

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Breakfast is so important, so I'll make an omelet with cheese and deli meats, and then I'll eat muesli and yogurt mixed with fruit or oatmeal with fruit - and then a side of baked beans.

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Quotes by Andrew Luck