Arjun Rampal

Actor

1972-11-26

Arjun Rampal is an Indian actor, model, and producer. He was born on 1972-11-26 and is known for work across mainstream and independent Hindi films. He has received major Indian film awards including a National Film Award.

Quotes by Arjun Rampal

Born in Jabalpur, I was brought up in Deolali, where my father ran a small business of making fire extinguishers.
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I have not taken my good looks seriously from the beginning. When I would be teased by my friends about my looks, I would just make a self-deprecating remark and let it pass.
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I think it is easier for thinner people to build on a frame once you get lean muscle. I get bored lifting weights at the gym, and it isn't enough as your body becomes stiff. So I train in different ways such as core training, cardio with weights, playing sports such as tennis, cycling, swimming and running 10 km once a week.
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I can bulk up very fast. I can lift heavy weights because, like most people, I started off with heavy workouts. That's stayed in my muscle memory. I feel horrible when I feel my jeans are getting tight. Workouts peace me out.
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I believe that fitness needs to come from within you. You need to respect your body. Only then will you have the zeal to maintain it. For me, keeping fit is a part of my lifestyle.
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