Lauren Alaina

I meal prep when I'm traveling and make sure to have three solid, high-protein and low-carb meals a day with a few snacks in between. But I try not to be too hard on myself. At the end of the day, it's all about having a healthy balance.

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Shania Twain and Martina McBride and all these wonderful women were saying that it's awesome to be a woman, and it's awesome to be a confident woman. Obviously, I could never compare myself to them, and I want to be my own thing, but I think that message is what I want to say as an artist.

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I didn't lose. I got second. That's still winning. How could I be unhappy with second place? There are a million people who would love to be in my position.

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I had really bad polyps on my vocal cords, and I've had them since I was a kid, but the bulimia made it 10 times worse. They were bleeding constantly, and it was straining on my voice. And just the lack of nutrition - my vocal cords couldn't keep up because I was so unhealthy.

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I remember my doctors examining my vocal cords and asking if I had an eating disorder, and I instantly said no. But then my mom, who was in the room with me, said my name in her 'mom voice,' and I just lost it. I didn't realize that she knew or that anyone knew.

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I hope each week I grow and impress you guys and make you happy.

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Quotes by Lauren Alaina