"I have encouraged my kids to eat well from day one. I add flavor - herbs and spices - to everything because I don't want them getting used to starchy, bland food. I also want them to experiment - they don't have to love everything, but they do have to try it."

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About Alison Sweeney

Alison Sweeney is an American actress and television host. She is known for long-running work in daytime television.

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