"I went along doing the one-salad-a-night routine for a year. And I remember feeling so tired and depressed and irritable. I had no personal life. I was always flying someplace - weekends, holidays, vacations. Dinners at night were no fun because I couldn't eat."

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About Carol Alt

Carol Alt is an American model and actress who became a prominent fashion figure in the 1980s. She later worked in film, television, and health media.

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