"Every morning I would rise at the crack of dawn and after the usual ablutions, would get into my sports kit and dash off to the track, where I would run two or three miles cross-country, in the company of my coach."
Usual
"Every morning I would rise at the crack of dawn and after the usual ablutions, would get into my sports kit and dash off to the track, where I would run two or three miles cross-country, in the company of my coach."