"Every action has a consequence. It may be good for strengthening. And I have no doubt that lifting a lot of weights can get you stronger. I just don't know if lifting stronger weights can keep you healthy, or it can keep you doing your job better, especially for a pro athlete."
American former professional football player who spent most of his career as quarterback for the New England Patriots and later played for the Tampa Bay Buccaneers. He won seven Super Bowls, the most by any player in NFL history. He retired from professional football in 2023.