"I always find ways to work out in my hotel room. I turn the heat up so I can sweat more, and I do squat on the chairs, like one-legged squats. It will help a lot if I have my resistance band."
Squat
"I always find ways to work out in my hotel room. I turn the heat up so I can sweat more, and I do squat on the chairs, like one-legged squats. It will help a lot if I have my resistance band."