A spirit ushered by false teachings is like a body nourished by sweets. The adult, as opposed to the child, will come to understand reasons one cannot live a healthy existence on nothing but candy; so likewise, the Christian must come to understand that one cannot know and love the will of God under false doctrine.

Imagine yourself having a fight with your romantic partner. The tension of the situation makes your limbic system run at full throttle and you become flooded with stress hormones like cortisol and adrenalin. The high levels of these chemicals suddenly make you so damn angry, that you burst out in front of your partner saying, "I wish you die, so that I can have some peace in my life". Given the stress of the situation through highly active limbic system, your PFC loses its freedom to take the right decision and you burst out with foul language in front of your partner, that may ruin your relationship. In simple terms due to your mental instability, you lost your free will to make the right decision.But when the conversation is over, and you relax for a while, your stress hormone levels come down to normal, and you regain your usual cheerful state of mind. Immediately, your PFC starts analyzing the explosive conversation you had with your partner. Healthy activity of the entire frontal lobes, especially the PFC suddenly overwhelms you with a feeling of guilt. Your brain makes you realize, that you have done something devilish. As a result, now you find yourself making the willful decision of apologizing to your partner and making up to him or her, no matter how much effort it takes, because your PFC comes up the solution that it is the healthiest thing to do for your personal life.From this you can see, that what you call free will is something that is not consistent. It changes based on your mental health. Mental instability or illness, truly cripples your free will. And the healthier your frontal lobes are, the better you can take good decisions. And the most effective way to keep your frontal lobes healthy is to practice some kind of meditation.

Some of the most polished ideas are discovered through healthy, honest debate, so if you don't argue with yourself every once in a while, other people will gladly point out if, in any sense, you missed a spot.

The grace of birth is a divine.

We all get knock down in life. Encouragement lifted our spirit.

Negative thought saps a person's strength.

Cry when you have to and laugh when you must.

Relax and Recreat yourself.

Joyful living is a healthy life.

Happiness is contagious.

We can only recreate ourselves with renewal of our mind.

Positive thoughts revive the spirit, restore the soul and make the body healthy.

Healthy life is a sacred being.

Your strength is your wealth.

Rest and your energy will be restored.

When we reconnect with nature, we will be restore ourselves.

Happy mind, happy soul.

Every sacred soul has a sacred body.

You recreate yourself, when you relax.

If you are healthy, be happy.