When we choose to operate on the frequency of compassion and kindness, we create, and reinforce our own reality, as filled with compassion and kindness. I refer here to the idea of unconditional compassion and kindness. It means that we can choose to react to any situation, as negative as it may seem to be, with kindness and understanding. Whenever someone chooses to be rude to us, there is no need for us to respond with rudeness. A moment of self-reflection can remind us that fire fought with fire only increases the heat. The more often we practice our conscious positive response, to any situation, our automatic negative reactions are gradually being replaced with a conscious decision to act in the most loving way we can conceive at the moment.

Sex was a practiced art to him. Each move calculated. His brain always worked while he performed, his body seducing his prey with ease, noting each response of his target. But in one moment, everything had changed. She swept him into a tidal wave of pure sensation, and he willingly let go and let her take him with her.

The story comes, and it is pure story. That's all I set out to write. But I don't believe that we can write any kind of story without including, whether we intend to or not, our response to the world around us.

Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.

Why does the same book elicit such a range of responses? There must be something in the particular reader that leaps out to embrace the book. His life, his psychology, his image of himself. There must be something lurking deep in the mind— or, as this Freud says, the unconscious— that causes a particular reader to fall in love with a particular writer.

To introduce to people a radically difference paradigm for life is to give the best response

Life will be perfect if your expectations and responses to events are humble and perfect.